LABYRINTH MEDITATIONS: MEDITATION EXERCISES FOR MINDFULNESS AND CENTERING - PAPERBACK

LABYRINTH MEDITATIONS: MEDITATION EXERCISES FOR MINDFULNESS AND CENTERING - PAPERBACK

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A beautiful metaphor for spiritual and personal transformation, a labyrinth is seen by many meditation practitioners as a symbol of the journey we take in life. By following a path that is meandering yet purposeful, we visit our own center - a place for meditation, prayer, or reflection - and then venture back out into the world with the newfound wisdom we have gained.

This lovely book introduces you to the practice of labyrinth meditation, including nine themed meditations, from beginning a relationship to finding peace and contentment. By tracing the paths of these thirty beautiful, botanical labyrinths while focusing on your intention, you will invite calm and focus into your life.